Class Schedule

CALENDAR

Tuesday

PROJECT YOGA RICHMOND • 6517 DICKENS PLACE • RICHMOND, VA 23230

Pay-what-you-can

7:00 pm ALEC - 75 min. VinYin: A mix of Vinyasa and Yin Yoga

8:20 pm STACY - 30 min. Gong Bath Meditation

Wednesday

ACAC SHORT PUMP

Included in Gym Membership

6:30 am ALEC - Yin Yoga

Thursday

AMERICAN FAMILY FITNESS, VCC • ACAC SHORT PUMP

Included in Gym Membership

10:45 am AFF VCC • ALEC - Hot Yoga

Saturday

ACAC SHORT PUMP

Included in Gym Membership

8:00 am ALEC - Hatha Yoga

Sunday

AMERICAN FAMILY FITNESS • WESTEND

Included in Gym Membership

3:30 pm ALEC - 75 min Vinyasa

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Alec & Stacy Abbott • Richmond VA • info@socoyo.com • 804-8SOCOYO

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